Yoga & Kirtan

Friday, June 29, 6:30-8:30 pm

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Ungrip your hips! The focus of this one-hour intensive yoga class will be on increasing awareness and flexibility in your hips. 

After the hips are open, we will comfortably sit to take part in Kirtan - a musical experience that is based on ancient chants. It has the ability to quiet the mind if listened to with intention.

Cost: Suggested donation $10-20.