Yoga & Kirtan
Friday, June 29, 6:30-8:30 pm
Ungrip your hips! The focus of this one-hour intensive yoga class will be on increasing awareness and flexibility in your hips.
After the hips are open, we will comfortably sit to take part in Kirtan - a musical experience that is based on ancient chants. It has the ability to quiet the mind if listened to with intention.
Cost: Suggested donation $10-20.